Emily Wright

Hello! The PDF of the article I mention is below. Psoas, Forward Head Posture and Scalene Muscles Another tasty tidbit about how the scalenes can refer pain, complicating diagnosis and treatment.  

I just got off the phone with the preop nurse at Hopkins. On Monday morning around 4am, I will drink the permitted 8oz. of Gatorade and then we shall set off into the predawn, arriving in Baltimore no later than…

Hey all: it’s been a ghost town around here of late. Sure, I’m working on a giant post about breathing, and also have a good chunk of the next book in the hopper, but the reality is that I’ve been…

Last year, I nearly had a retreat set up when the venue ended up falling through. I’d like to do a few small 3 or 4 day workshops around the country (or any country, really), and I turn to you…

If you (or someone you know) if having a rough go of the cello, dealing with financial difficulties and can’t afford lessons, or maybe feeling a little detached from the instrument or lost on the path, I’d love to start…

Creating a meditative state for your practice may sound like some kind of hippie crap or a fantasy, perhaps an urban legend. Too often, I find students fostering a mindset about practice that is akin to battle. You have to…