Emily Wright

Emily Wright

in lieu of week 8 recovery diary

…because there is not much to say, one way or the other! I’ve been wrestling with some hip stuff, likely fallout from the gradual re-stacking of my vertebrae and associated weirdness. Heading to PT today hopefully for some headache relief.…

recovery diary, week 4

Hello! The PDF of the article I mention is below. Psoas, Forward Head Posture and Scalene Muscles Another tasty tidbit about how the scalenes can refer pain, complicating diagnosis and treatment.