stark raving retrofit
Gah, remember that page? So many things have changed since the founding of this blog 12 years ago, including the way I think about playing, teaching, and learning. It’s actually a little painful to go back through some of the…
Gah, remember that page? So many things have changed since the founding of this blog 12 years ago, including the way I think about playing, teaching, and learning. It’s actually a little painful to go back through some of the…
Back on the pain train. But maybe not for too long. I hope.
I just started PT at the Jackson Clinics in Old Town, where the difference between it and previous PT shops I’ve worked with is astonishing. With the exception of the care I got at Courage Kenny in MN (second to…
I’ll do a more substantial update on TOS and my most recent surgery, which was a two-level disc replacement in my cervical spine on April 3. But for today, I’d like to offer a few things I’ve picked up over…
Doing my best Jay-Z shoulder brush in the thumbnail 😆
Preface: unless you are an MD with extensive experience treating chronic pain, do not comment with a diagnostic or treatment plan, or encourage me to do things like forego gluten or try transcendental meditation. If you do, so help me…
…because there is not much to say, one way or the other! I’ve been wrestling with some hip stuff, likely fallout from the gradual re-stacking of my vertebrae and associated weirdness. Heading to PT today hopefully for some headache relief.…