on creativity, vulnerability and wholeheartedness
The first time I was formally introduced to the concepts of mindfulness and maitri (aka metta or loving kindness) was during an epic meltdown freakout after a relationship tanked in […]
Sitting in the fire
There are just some days where perspective fails and we are convinced that playing music sucks. Or rather, that as we are attempting it, music sucks. Both are false, but […]
Keeping a Bigger Perspective
I find this very useful. Want more?
seasons
Must be something about summer. We all kind of fall off of the horse in one way or another. Cellists stop practicing. Bloggers quit blogging (or go all sporadic, like […]
