I just started PT at the Jackson Clinics in Old Town, where the difference between it and previous PT shops I’ve worked with is astonishing. With the exception of the care I got at Courage Kenny in MN (second to…
I’ll do a more substantial update on TOS and my most recent surgery, which was a two-level disc replacement in my cervical spine on April 3. But for today, I’d like to offer a few things I’ve picked up over…
A slight rewind. On October 20, 1997, my parents and I were in a car accident. They had come into LA to celebrate my birthday, and as we crossed Nordhoff St. on Etiwanda Ave., an octogenarian having a diabetic seizure…
I had a lot of time to think, driving back and forth from Heartland SCOR this weekend. It’s about 12 hours round trip from Minneapolis to Le Claire, Iowa. This picture was taken after nearly running out of gas in…
Originally posted 9 January, 2008. This, and the next one, are two of the most popular posts on SRCB, according to the Google-mo-tron. Another darling of our community, CelloGirl has stress when it comes to her pinky joint. A portion…
As part of my gig at AACC, I come in every other week and play with their orchestra and do stuff like run sectionals and make terrible puns from the back of the cellos. I emailed the conductor and asked…
There are many ways in which practice, especially as a rumored professional, evokes the oniony images. First off, it makes you cry. ha. What I’m after today are the peeling layers, ever-emergent, even at this stage. With a few weeks…
Hey all: sorry to any of you who tried to watch this earlier and got no sound! I had to chop this into two halves rather inelegantly, but hopefully the content makes up for it. Zero stars to QuickTime for…
In response to and support of GottaGoPractice’s Fauré efforts of the same ilk, I was posting “relaxed Dvorak” videos over on YouTube. This one ran longer than 10 minutes due to one particularly hammy cat whose name begins with an…
For those of you who aren’t doing the whole Twitter thing, a quick hello from ulnar recovery 2009! Right after the surgery, I could feel more of my pinky and ring fingers than I had in years. Still swollen and…
The early stages of coming back from an injury or a long break can be like starting over, except that you have these remnants of knowledge, muscle memory, and expectation to tempt you right back into pain and frustration again…
As someone who has seen more unsuccessful physical therapy than I care to admit, I am way into injury prevention when it comes to my students. Here are some stretches that I find are really useful and do a lot…
Like an athlete on the DL, I have slowly been working my stamina up to where it was when I was in college. Sure, I’ve been playing 5 hours of lessons a day with my students and doing studio doubles,…