TOS/TDR update
Back on the pain train. But maybe not for too long. I hope.
Tag physical therapy
focus on: why PT sometimes doesn’t help, plus slides from the CU lecture
I just started PT at the Jackson Clinics in Old Town, where the difference between it and previous PT shops I’ve worked with is astonishing. With the exception of the care I got at Courage Kenny in MN (second to…
focus on: at-home prevention and treatment
I’ll do a more substantial update on TOS and my most recent surgery, which was a two-level disc replacement in my cervical spine on April 3. But for today, I’d like to offer a few things I’ve picked up over…
recovery diary, week 1
music doctor
I still keep a paper calendar. Then, at the end of a year, no matter what sort of tire fire I’ve created, I can physically leaf through the months and see that I was doing stuff. Even if, like these…
boo
I’ve been largely resting my arm since February, playing with students and practicing in 20 minute increments. Although it hurt after each session, it would quickly fade and seemed receptive to the usual tendinitis protocol. Writing work has picked up,…