focus on: at-home prevention and treatment

I’ll do a more substantial update on TOS and my most recent surgery, which was a two-level disc replacement in my cervical spine on April 3. But for today, I’d like to offer a few things I’ve picked up over the last decade that are low-risk and high reward for nearly everybody, and especially people […]

On the second day of Cellomas

My teacher told to me: Don’t ignore any pain, especially pain that playing seems to make worse. My left arm started acting up when I was about 11, and I have a feeling that the doctors and my parents thought I was faking it just to get out of practicing. True: I didn’t like practicing, […]

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