Playing Scared
I’m interrupting the “long and winding road” injury posts to try and collect some data and design a workshop series dealing with stage fright. I’ve had spells of performance anxiety […]
on creativity, vulnerability and wholeheartedness
The first time I was formally introduced to the concepts of mindfulness and maitri (aka metta or loving kindness) was during an epic meltdown freakout after a relationship tanked in […]
